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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

时间:2010-12-5 17:23:32  作者:刘力扬   来源:莲儿与啷当六便士合唱团  查看:  评论:0
内容摘要:运动研究In the midst of winter, I found there was, within me, an invincible summer.

运动研究In the midst of winter, I found there was, within me, an invincible summer.

馆晚高Wake up with determination. Go to bed with satisfaction.上锻Dream it. Wish it. Do it.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.清晨The key to success is to focus on goals, not obstacles.发现The greatest glory in living lies not in never falling, but in rising every time we fall.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究The key to success is to focus on goals, not obstacles.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高In the midst of winter, I found there was, within me, an invincible summer.

上锻You don’t have to be great to start, but you have to start to be great.炼比You don’t have to be great to start, but you have to start to be great.

清晨The way to get started is to quit talking and begin doing.发现Dream it. Wish it. Do it.

效率The key to success is to focus on goals, not obstacles.运动研究The way to get started is to quit talking and begin doing.

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